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	<title>Team Fuji</title>
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	<description>Raske sykler for raske ryttere</description>
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		<title>Team Fuji</title>
		<link>http://teamfuji.wordpress.com</link>
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		<item>
		<title>Drammensrittet</title>
		<link>http://teamfuji.wordpress.com/2007/08/13/drammensrittet/</link>
		<comments>http://teamfuji.wordpress.com/2007/08/13/drammensrittet/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 20:42:16 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Ritt]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/08/13/drammensrittet/</guid>
		<description><![CDATA[Lørdag 11. august øste regnet ned og gjorde den 68 km lange Drammensritt-løypa ekstra krevende. Men gjørmebad er også gøy, og Fuji-syklister toppet flere av klassene: 3. plass K elite: Camilla Hott Johansen 1. plass M 40: Roy Kjærnet 1. plass K 25: Hilde Larsen 1. plass K 55: Birgit Øverby Tennøe Les mere her: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=74&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Birken neste</title>
		<link>http://teamfuji.wordpress.com/2007/08/07/birken-neste/</link>
		<comments>http://teamfuji.wordpress.com/2007/08/07/birken-neste/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 08:39:58 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/08/07/birken-neste/</guid>
		<description><![CDATA[Etter at vi i helgen kjørte Grenserittet, er fokus nå rettet mot Birken. Grenserittet ble en flott dag for 4100 syklister. Godt vær, fin løype og super service i mål preger dette flotte arrangementet. Camilla vant rittet for tredje gang. Ole K Silseth vant sin klasse, og resten av laget presterte bra. Selv kom jeg [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=73&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Transalp 2007</title>
		<link>http://teamfuji.wordpress.com/2007/08/02/transalp-2007/</link>
		<comments>http://teamfuji.wordpress.com/2007/08/02/transalp-2007/#comments</comments>
		<pubDate>Thu, 02 Aug 2007 11:47:30 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I fjor høst bestemte vi oss for å sykle Transalp, og mye av trening og fokus etter det har vært rettet mot dette. Med tilsammen 628 km og 20.860 høydemeter ville det bli en skikkelig utfordring. Rittet startet lørdag 14.juli i Mittenwald, Tyskland og hadde målgang 21.juli i Riva del Garda, Italia. Vi åpnet offensivt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=72&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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			<media:title type="html">Transalp 2007</media:title>
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		<title>NM terrengsykling i Svelvik</title>
		<link>http://teamfuji.wordpress.com/2007/07/23/nm-terrengsykling-i-svelvik/</link>
		<comments>http://teamfuji.wordpress.com/2007/07/23/nm-terrengsykling-i-svelvik/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 11:08:00 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Ritt]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/07/23/nm-terrengsykling-i-svelvik/</guid>
		<description><![CDATA[NM i terreng rundbane gikk av stabelen i Svelvik søndag 22. juli. Jeg var forlover i et bryllup dagen før og stilte dermed på startstreken uten å ha sett løypa&#8230; Toppformen var nok et stykke unna, men jeg kjørte mitt eget løp og klarte å holde jevnt tempo inn til en 5. plass. Det beste [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=68&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Vestmarkrittet</title>
		<link>http://teamfuji.wordpress.com/2007/07/02/vestmarkrittet/</link>
		<comments>http://teamfuji.wordpress.com/2007/07/02/vestmarkrittet/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 12:54:27 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/07/02/vestmarkrittet/</guid>
		<description><![CDATA[Vestmarkrittet byr på en utfordrende og hard runde på 45km. Når det i tillegg hadde regnet en del i det siste, så ble det en gjørmete og våt tur. Fra Team Fuji startet Stine, Harald, Dag og Vidar. I klassen M30-39 åpnet Vidar sterkest og hang seg med tetpulja, mens jeg ble liggende like bak [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=66&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/07/02/vestmarkrittet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<item>
		<title>Å i heiane</title>
		<link>http://teamfuji.wordpress.com/2007/06/30/a-i-heianevestmarksrittet/</link>
		<comments>http://teamfuji.wordpress.com/2007/06/30/a-i-heianevestmarksrittet/#comments</comments>
		<pubDate>Sat, 30 Jun 2007 18:20:47 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/06/30/a-i-heianevestmarksrittet/</guid>
		<description><![CDATA[I dag var det duket for lokalt ritt. Start og mål på Birkeland, med en fin og krevende trase på 65 km (67 i følge arrangør). Etter noen km var det en lang stigning. Her gikk jeg i front og kjørte på puls. Fant en fin rytme og kjente at beina var godt med. Glemte [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=65&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/06/30/a-i-heianevestmarksrittet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Grimstad Challenge</title>
		<link>http://teamfuji.wordpress.com/2007/06/28/grimstad-challenge/</link>
		<comments>http://teamfuji.wordpress.com/2007/06/28/grimstad-challenge/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 12:12:30 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/06/28/grimstad-challenge/</guid>
		<description><![CDATA[Nå går det mot sommerferie og en fin periode for trening. Etter vårens ritt legger jeg nå inn en periode med grunntrening. Fram kommer også joggesko som ikke har blitt benyttet på en stund. Jeg pleier å være med på litt multisport utover høsten, og da er det fint å ha brukt en litt roligere [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=64&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/06/28/grimstad-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Trondheim-Oslo 2007</title>
		<link>http://teamfuji.wordpress.com/2007/06/25/trondheim-oslo-2007/</link>
		<comments>http://teamfuji.wordpress.com/2007/06/25/trondheim-oslo-2007/#comments</comments>
		<pubDate>Mon, 25 Jun 2007 17:43:33 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Ritt]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/06/25/trondheim-oslo-2007/</guid>
		<description><![CDATA[Jeg har tråkket mye asfalt i det siste på min Fuji racer, og det har nå gitt resultater, så jeg tillater meg å skryte litt her: Syklet med TVKs 1. lag inn til 3. plass i lagkonkurransen i Styrkeprøven, og ble også raskeste dame fra Trondheim til Oslo på tiden 15.37. De som er interessert [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=62&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/06/25/trondheim-oslo-2007/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Farrisrunden</title>
		<link>http://teamfuji.wordpress.com/2007/06/17/farrisrunden/</link>
		<comments>http://teamfuji.wordpress.com/2007/06/17/farrisrunden/#comments</comments>
		<pubDate>Sun, 17 Jun 2007 18:59:38 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Ritt]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/06/17/farrisrunden/</guid>
		<description><![CDATA[Først av alt stor honnør til arrangøren av Farrisrunden. Solskinn og fin temperatur var fortjent bonus til arrangøren som har lagt ned en flott dugnadsjobb for Farrisrunden. Deltakerrekord opplever nå mange av sesongens turritt. Bra for idretten! Løypa er slik en trase for terrengritt bør være; fin veksling mellom grus, sti og vei. Det er [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=59&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/06/17/farrisrunden/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Klatremus</media:title>
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		<title>Scott Cup 13. juni</title>
		<link>http://teamfuji.wordpress.com/2007/06/14/scott-cup-13-juni/</link>
		<comments>http://teamfuji.wordpress.com/2007/06/14/scott-cup-13-juni/#comments</comments>
		<pubDate>Thu, 14 Jun 2007 11:42:35 +0000</pubDate>
		<dc:creator>Klatremus</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://teamfuji.wordpress.com/2007/06/14/scott-cup-13-juni/</guid>
		<description><![CDATA[Onsdag 13. juni ble Scott Cup arrangert i Drøbakk. Artig å se hvor godt det gror i de yngre rekker. Her finnes mange talenter som vi sikkert vil få høre mer om i framtiden. Løypa er utrolig fin. Hurtig sti som krever riktig sporvalg samt at man mestrer taktskifter og svinger i høy hastighet. Fra Team [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=teamfuji.wordpress.com&amp;blog=1141941&amp;post=57&amp;subd=teamfuji&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://teamfuji.wordpress.com/2007/06/14/scott-cup-13-juni/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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